Fitness One

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We are the only fitness business in town that will let you try before you buy a membership with us. Not for just a single workout but for a full 21 days with no risk, no obligation, and no money up front.
Try us free for 21-days, meet our staff and other members and then make up your mind. If we dont earn your business then we dont deserve to have you as a member.
We have been in the fitness business for over 19 years.
We will never have a price special. No one who signs up in the future will ever pay less than you do today.

Quite Simply, the Best Tasting Protein Shakes Ever Made!

The Kids Korner is open!
Larger area to play basketball or rock climb, TV & study area and a separate room for the little ones.

Skinny Jeans Challenge
Next session starts Monday October 25th at 6:30pm. Call to reserve your spot today!

Since I joined the gym, about two years ago, I have lost 30lbs. I really started losing weight when I started taking the BODYATTACK classes at Fitness One. BODYATTACK is a great form of cardio and has really helped me to lose weight.

I have found success at Fitness One. With a vast variety of classes to participate in and help from Fitness Ones professional staff, I have successfully maintained my weight loss for approximately 8 years now.

Fitness One saved my life. In 2003, I suffered a ruptured cerebral aneurysm. Being in such good physical shape played a major role in my survival. I am so appreciative of the support and encouragement I received from the staff and fellow members. Even today, if I skip a few workouts, the staff will call to check on me. Almeda Smith

I am a 26 year old male, who was seriously overweight. Since working out at Fitness One, I have lost 100lbs. Their smiling faces and positive attitudes gave me the drive to keep coming week after week. Because of the Fitness One family, I am healthier & happier!